Skin Care Fruits
10 Best Fruits for Skin Care
It has long been known that fruits for skin care have been used for centuries to help your skin retain a beautiful healthy glow whilst reversing the signs of aging. Compiled of effective natural acids and high levels of anti oxidants, the following are considered the “Best Skin Care Fruits” one can apply to the face and body.
Lemons are one of the most popular home beauty ingredients. Used to to cleanse and freshen the skin and hair, a few lemon slices will soften rough skin spots such as heels and elbows. Lemon juice can be added to your favorite facial cleanser or shampoo to prevent dandruff and replenish and tone your scalp.
Known to be a very strong deodorizer, simply mix a few teaspoons of lemon juice in your bath – this will make you feel fresh through out the whole day.
2. Apple Juice for Skin Care:
Apple Juice – effective to healing wrinkles, inflammation and itching, apples can also be used as a toner and/or conditioner.
When taking a bath, add a cup of apple juice – this will help to soften and cleanse your skin. Moreover, to prevent dandruff, after conditioning your hair, rinse off with glass of apple juice.
Cucumber will help prevent pimples, blackheads, wrinkles and the general dryness of most facial skin tones.
Used as a natural aid for beautiful skin, by frequent drinking lime juice, this will have a gradual effect of rolling back the years and replenishing the skin.
Also treated to cure acne. It is known to improve dull and greasy complexions, help control oily skin, improve dry and rough skin and rejuvenate tired eyes.
Used as a combination of skin care fruits, this is again an effective remedy for treating pimples, acne, whiteheads, boils and spots, whilst repairing scars and blemishes.
Pineapples in short are great at softening and cleansing whilst rejuvenating dull and dry skin.
Both fruits are essentially used as natural antiseptics, where in the case of mango leaves, you boil them first and use the residue to treat infected skin.
Both fruits provide effective and inexpensive home made facial masks.
Used separately, both fruits are essential anti-aging fruits whilst helping to treat sunburn, itching and eczema.
10. Resveratrol for Skin Care:
Difficult to obtain in it’s purest form, Resveratrol is now considered to contain the highest concentration of antioxidants that if consumed orally, will help naturally scrub your arteries, whilst if applied within the ingredients of a collagen face cream - can deliver immediate and quite astonishing results.
Resveratrol is found in Knotweed and Red Grape Skins and though not essentially a fruit itself, it is a natural polyphenol that occurs in both foods, that is also used as a treatment for anti-inflammatory ailments, yet showing significant qualities as a skin care fruit for life extension.
.As featured on Glamour, Cosmopolitan and Women’sHealth – Visit: